My coaching practice began with my ardent intention to help people improve their personal development goals in life and health all while helping clients remain accountable and empowered to achieve their desires.
Fueled by my passion for health and wellness, I use a holistic approach and evidence-based information with my clients that brings clarity, direction, and positivity during each session. My passion for health coaching is emulated by me being a great listener and by always displaying empathy and compassion towards my clients.
Maybe you’re just looking for guidance and support to achieve optimal health or maybe you want to identify what gives your life meaning and purpose? I CAN HELP!
If you’re experiencing that lack of energy, motivation or enthusiasm and want a cheerleader to root you on, then we should chat! schedule your appointment NOW
About Me:
I’ve been married for over 45 years. My husband and I are retired empty nesters with two grown daughters and three rambunctious granddaughters. When I am not coaching, I spend my time outdoors, bike riding, hiking, walking, training for another marathon race, or volunteering.
Having completed 7 Full Marathons and 40 Half Marathons since age 50, makes me confident in my ability to coach you in your personal development so you can reach your goals. I CAN HELP YOU!
I am over 55 years old and can identify with many concerns that this age group experiences. I was a caregiver for my father for over 8 years until he passed at age 91. He was the most energetic retiree I knew. After he retired he kept busy gardening and socializing with friends. His mind remained sharp. It was clear to everyone that he retired happy, blessed and fulfilled his life’s PURPOSE.
If my father can be active and vibrant, so can YOU !!!
My Credentials
WHAT MAKES ME DIFFERENT FROM OTHER COACHES?
- RN, BSN degree from West Liberty University in West Virginia
- 45 years experience as an RN
- Member of ICF (International Coaching Federation)
- Life/Health Coach Certification from Clemson University, South Carolina in 2023
DISCLAIMER: The information provided on this website is for educational and informational purposes only and should not be used as a substitute for professional medical advice, diagnosis or treatment. As always consult your healthcare provider before starting any new wellness program. As a health coach I am a Registered Nurse and my role is to provide guidance and support in the areas of health and wellness but it’s important to remember that each individual’s health and wellness journey is unique. Any information provided on this website or in my coaching sessions is based on my personal experience and research and may not be suitable for everyone. By using this website and any coaching services offered, you acknowledge that you have read and understand this disclaimer and agree to hold me harmless for any damages or injuries incurred as a result of the information provided on this website or during our coaching sessions.