DETERMINATION AND RESILIENCE:
ABILITY: Is what you're capable of doing. MOTIVATION: Determines what you do. ATTITUDE: Determines how well you do it. Developing positive daily wellness habits to support you physically, mentally, and emotionally are key to navigating any setbacks in life, despite any obstacles you encounter. Determination and Resilience are drivers that propel a person to succeed in reaching their goals. CHALLENGE, CONTROL AND COMMITMENT go hand in hand with Determination. I’m here to help and guide you!